Shiva Nata: the Dance of Shiva

Shiva Nata is brain training that kind of looks like martial arts, and acts like drugs-that-make-you-smart-and-hot.

It uses movement patterns to generate new neural connections and huge understandings that let you rewrite your patterns.

Sometimes we hate it for being so damn hard – but we get over that because Shiva Nata makes us graceful, coordinated and awesome. And because of the hot, buttered epiphanies.

Three whole days of Shiva Nata classes in Portland!

Havi | October 2nd, 2010

So.

As you may or may not know, I’m holding a Rally (Rally!) at the Playground — our studio in Portland, Oregon for all things shivanautical.

If you don’t know what a Rally is, it’s the most wonderful thing in the world.

The Rally starts the evening of Monday, October 11 and ends Thursday at 7:00 pm.

And.

And. Here’s the neat part.

Each morning (Toozday, Wednesday, Thursday) we’ll be doing a 90 minute Shiva Nata class: from 9:30 – 11:00 am.

45 minutes of hilarious, awe-inspiring, glorrrrrrrrious practice (with breaks so your arms don’t fall off).
45 minutes of Stone Skipping (I ask smart questions, your zapped-brain writes down whatever comes up. You get great information, and we seed more epiphanies to show up later.)

And of course shavasana and some light stretching.

Three days. Each class is completely different and completely crazy. We will laugh. We will flail. It will be awesome.

There are two ways to get in on this.

You can sign up to rally with us (Rally!), and then not only do you get brain-zapping goodness, hot buttered insights and massive destuckification, but you also get crazy progress done on your projects. On Toozday the Rally reverts to full price.
Or you can choose to just come for the shivanauttery.

One class: $75
All three classes: $195

Questions? Like these?

If you’re worried that this will be too hard, that’s okay.

Everyone will be lost. That’s how it works.

If you’re worried that this will be too easy, tell me. So I can make sure you get your ass handed to you on platter. Kidding. Maybe. But honestly, that is the least of your worries.

If you’re worried that you will be the only one who won’t get epiphanies, that is not going to happen.

If you’re worried that this might change your life in weird ways, that is a very legitimate thing to worry about. But it’s also a pattern. And we do Shiva Nata to shift our patterns.