Comments on: Dancing in my sleep http://shivanata.com/blog/guest-posts/dancing-in-my-sleep/ Hot buttered epiphanies and unlikely insights with Shiva Nata. We're the Shivanauts. Whoo! Sat, 21 Apr 2012 20:29:24 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: chicsinger simone http://shivanata.com/blog/guest-posts/dancing-in-my-sleep/comment-page-1/#comment-925 chicsinger simone Mon, 29 Mar 2010 12:25:14 +0000 http://shivanata.com/?p=789#comment-925 Funny, I find going through Shiva Nata positions in my head helps me go to sleep. Hopefully I am rearranging patterns while I am snoozing... Love to every Shivanaut out there! Funny, I find going through Shiva Nata positions in my head helps me go to sleep. Hopefully I am rearranging patterns while I am snoozing…

Love to every Shivanaut out there!

]]> By: Rose http://shivanata.com/blog/guest-posts/dancing-in-my-sleep/comment-page-1/#comment-924 Rose Mon, 29 Mar 2010 08:30:36 +0000 http://shivanata.com/?p=789#comment-924 I've found myself doing dance of shiva in my head while waiting to fall asleep. Not even a plan to do it the next day; just going through the movements in my head [which I find just as difficult as doing it in body] can help me to sleep. As soemone who's suffered from insomnia for years; I was suprised by how much that small getsure could change the way I deal with rest. I'll have to try doing it in the mornings and see how that affects my sleeping: thanks for sharing the idea. .-= Rose´s last blog ..<a href="http://wingsofflight.wordpress.com/2010/03/23/cottage-retreat-recognition-ii/" rel="nofollow">Cottage Retreat – Recognition ii</a> =-. I’ve found myself doing dance of shiva in my head while waiting to fall asleep. Not even a plan to do it the next day; just going through the movements in my head [which I find just as difficult as doing it in body] can help me to sleep.

As soemone who’s suffered from insomnia for years; I was suprised by how much that small getsure could change the way I deal with rest. I’ll have to try doing it in the mornings and see how that affects my sleeping: thanks for sharing the idea.
Rose´s last blog ..Cottage Retreat – Recognition ii

]]> By: Yael Brisker http://shivanata.com/blog/guest-posts/dancing-in-my-sleep/comment-page-1/#comment-921 Yael Brisker Mon, 29 Mar 2010 05:22:11 +0000 http://shivanata.com/?p=789#comment-921 Hi For one who has experienced sleepless-ness so many times, thanks to both of you for this, a reminder how I can be gentle with myself... Hi
For one who has experienced sleepless-ness so many times, thanks to both of you for this, a reminder how I can be gentle with myself…

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