<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Dance of Shiva: do you have to be good at yoga?</title>
	<atom:link href="http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/feed/" rel="self" type="application/rss+xml" />
	<link>http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/</link>
	<description>Hot buttered epiphanies and unlikely insights with Shiva Nata. We&#039;re the Shivanauts. Whoo!</description>
	<lastBuildDate>Tue, 24 Jan 2012 16:35:26 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
	<item>
		<title>By: Lynn Jacobs</title>
		<link>http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/comment-page-1/#comment-95</link>
		<dc:creator>Lynn Jacobs</dc:creator>
		<pubDate>Wed, 07 Jan 2009 20:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=230#comment-95</guid>
		<description>Thanks, Havi.  I&#039;m ordering the materials today(Gulp)!  I&quot;ll keep you posted...
Lynn</description>
		<content:encoded><![CDATA[<p>Thanks, Havi.  I&#8217;m ordering the materials today(Gulp)!  I&#8221;ll keep you posted&#8230;<br />
Lynn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Havi</title>
		<link>http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/comment-page-1/#comment-92</link>
		<dc:creator>Havi</dc:creator>
		<pubDate>Mon, 05 Jan 2009 01:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=230#comment-92</guid>
		<description>&lt;img src=&quot;http://fluentself.com/images/blog/ducks/Selma_tinyW.png&quot;&gt; You guys crack me up!

Well, for the record, I also hate going anywhere uncomfortable, which is why I&#039;m a big fan of the Yes-No-Yes plan. 

Do something I can do easily, follow it by giving myself permission to flail around and suck at something for a few minutes, go back to doing what I like. 

Because we all (mostly) hate doing it wrong ... but that&#039;s where the epiphanies are. And hey, at least no one is laughing at us because we&#039;re actually TRYING to get it wrong. 

And oh lord, the number of things I have knocked over. I don&#039;t even want to talk about it!</description>
		<content:encoded><![CDATA[<p><img src="http://fluentself.com/images/blog/ducks/Selma_tinyW.png"/> You guys crack me up!</p>
<p>Well, for the record, I also hate going anywhere uncomfortable, which is why I&#8217;m a big fan of the Yes-No-Yes plan. </p>
<p>Do something I can do easily, follow it by giving myself permission to flail around and suck at something for a few minutes, go back to doing what I like. </p>
<p>Because we all (mostly) hate doing it wrong &#8230; but that&#8217;s where the epiphanies are. And hey, at least no one is laughing at us because we&#8217;re actually TRYING to get it wrong. </p>
<p>And oh lord, the number of things I have knocked over. I don&#8217;t even want to talk about it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grace</title>
		<link>http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/comment-page-1/#comment-91</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Mon, 05 Jan 2009 01:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=230#comment-91</guid>
		<description>@Eveline I just started getting really curious about what trying something past where I was comfortable might take me.  And then I started laughing.  

And we won&#039;t talk about knocking over my mug of tea - fortunately NOT into the (extremely expensive and generally lifesaving, or at least wrist-saving, ergonomic) keyboard of my computer, but the mouse was a tad damp for a while...  (Now I make sure there&#039;s nothing I can hit whilst I&#039;m flailing about.)</description>
		<content:encoded><![CDATA[<p>@Eveline I just started getting really curious about what trying something past where I was comfortable might take me.  And then I started laughing.  </p>
<p>And we won&#8217;t talk about knocking over my mug of tea &#8211; fortunately NOT into the (extremely expensive and generally lifesaving, or at least wrist-saving, ergonomic) keyboard of my computer, but the mouse was a tad damp for a while&#8230;  (Now I make sure there&#8217;s nothing I can hit whilst I&#8217;m flailing about.)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eveline</title>
		<link>http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/comment-page-1/#comment-90</link>
		<dc:creator>Eveline</dc:creator>
		<pubDate>Sun, 04 Jan 2009 19:35:14 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=230#comment-90</guid>
		<description>Grace - I&#039;m the same....still on the first few practices on the DVD because it&#039;s &quot;comfortable&quot; (and Havi, I have the Starter Kit so no excuses for me, huh?).  Still can&#039;t wrap my head around the doing it wrong is the only way to do it right thing, that&#039;s why Havi you need to keep posting these gentle reminders so that someday that might click with me!!

&lt;abbr&gt;&lt;em&gt;Evelines last blog post..&lt;a href=&quot;http://ebenezerscribe.blogspot.com/2009/01/i-will-begin.html&quot; rel=&quot;nofollow&quot;&gt;I Will Begin&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Grace &#8211; I&#8217;m the same&#8230;.still on the first few practices on the DVD because it&#8217;s &#8220;comfortable&#8221; (and Havi, I have the Starter Kit so no excuses for me, huh?).  Still can&#8217;t wrap my head around the doing it wrong is the only way to do it right thing, that&#8217;s why Havi you need to keep posting these gentle reminders so that someday that might click with me!!</p>
<p><abbr><em>Evelines last blog post..<a href="http://ebenezerscribe.blogspot.com/2009/01/i-will-begin.html" rel="nofollow">I Will Begin</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grace</title>
		<link>http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/comment-page-1/#comment-89</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Sun, 04 Jan 2009 19:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=230#comment-89</guid>
		<description>Havi, you&#039;re brilliant AND amazingly generous.  Thank you.

Just read your Starter Kit handouts and then did 15 minutes of Level I with my eyes closed.  My brain is spinning around in my head.

I&#039;m off to take a walk somewhere - dunno where, but someplace new.  Ha!

Big internet thank-you hug!</description>
		<content:encoded><![CDATA[<p>Havi, you&#8217;re brilliant AND amazingly generous.  Thank you.</p>
<p>Just read your Starter Kit handouts and then did 15 minutes of Level I with my eyes closed.  My brain is spinning around in my head.</p>
<p>I&#8217;m off to take a walk somewhere &#8211; dunno where, but someplace new.  Ha!</p>
<p>Big internet thank-you hug!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Havi</title>
		<link>http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/comment-page-1/#comment-88</link>
		<dc:creator>Havi</dc:creator>
		<pubDate>Sun, 04 Jan 2009 18:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=230#comment-88</guid>
		<description>&lt;img src=&quot;http://fluentself.com/images/blog/ducks/Selma_tinyW.png&quot;&gt; :)

@Marissa - Yay, you! I know it sucks, honey. I know. Really I do. And yes, that&#039;s when all the best results happen. 

When I finally got to the point that I was pretty good at Level 6, do you know what happened? 

Level 3 was ERASED. Entirely. Like it never was. Even though I&#039;d taught it and worked it and could do it in my sleep. Gone. Finito. No more Level 3. I had to go back and re-learn it again, cursing and bitching the whole way. 

But man, the epiphanies. They cleaned me out. It was awesome. 

@Grace - Ha! Awesome. I know. I also hate being wrong. 

But isn&#039;t it great that now you have permission to do it wrong because it&#039;s the only way to do it right? 

Sounds like you have the classic problem of people who started with the DVD instead of the Starter Kit. I&#039;ll upgrade you! :)</description>
		<content:encoded><![CDATA[<p><img src="http://fluentself.com/images/blog/ducks/Selma_tinyW.png"/> :)</p>
<p>@Marissa &#8211; Yay, you! I know it sucks, honey. I know. Really I do. And yes, that&#8217;s when all the best results happen. </p>
<p>When I finally got to the point that I was pretty good at Level 6, do you know what happened? </p>
<p>Level 3 was ERASED. Entirely. Like it never was. Even though I&#8217;d taught it and worked it and could do it in my sleep. Gone. Finito. No more Level 3. I had to go back and re-learn it again, cursing and bitching the whole way. </p>
<p>But man, the epiphanies. They cleaned me out. It was awesome. </p>
<p>@Grace &#8211; Ha! Awesome. I know. I also hate being wrong. </p>
<p>But isn&#8217;t it great that now you have permission to do it wrong because it&#8217;s the only way to do it right? </p>
<p>Sounds like you have the classic problem of people who started with the DVD instead of the Starter Kit. I&#8217;ll upgrade you! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grace</title>
		<link>http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/comment-page-1/#comment-87</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Sun, 04 Jan 2009 17:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=230#comment-87</guid>
		<description>Oh, the pain-in-the-ass-ness of it indeed.

A huge pattern for me is *doing it right*.  Whatever &quot;it&quot; is, I&#039;ve got to do it right.  Being wrong?  Eeek!  (running shrieking from the room)  

Hah.  Hohoho.  Heeheehee.  Snort.

Funny how I find myself wanting to stick with just the first few practices on the DVD, because I&#039;m mostly &quot;doing them right.&quot;

Yep.  Ain&#039;t it grand?</description>
		<content:encoded><![CDATA[<p>Oh, the pain-in-the-ass-ness of it indeed.</p>
<p>A huge pattern for me is *doing it right*.  Whatever &#8220;it&#8221; is, I&#8217;ve got to do it right.  Being wrong?  Eeek!  (running shrieking from the room)  </p>
<p>Hah.  Hohoho.  Heeheehee.  Snort.</p>
<p>Funny how I find myself wanting to stick with just the first few practices on the DVD, because I&#8217;m mostly &#8220;doing them right.&#8221;</p>
<p>Yep.  Ain&#8217;t it grand?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marissa</title>
		<link>http://shivanata.com/blog/ask/dance-of-shiva-do-you-have-to-be-good-at-yoga/comment-page-1/#comment-86</link>
		<dc:creator>Marissa</dc:creator>
		<pubDate>Sun, 04 Jan 2009 16:42:23 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=230#comment-86</guid>
		<description>RE: not being &quot;good&quot; at Shiva Nata...

I had my absolute &quot;worst&quot; Shiva Nata session yesterday. It was as if my brain dumped all my prior practices and I was brand new. I was the ShivaNata equivalent of those little baby horses that can&#039;t stand up yet so they&#039;re just wobbling about everywhere and it&#039;s funny and cute but definitely not &quot;good walking.&quot;

I found myself actually laughing at my absurd flailings.

But then after the session, my head was actually, like, humming.  It felt a bit like what I imagine being high feels like.  And then I had this huge productivity BURST for about an hour, and then was inexplicably exhausted and had to nap.

And then later that night, I played Guitar Hero better than I&#039;ve ever played before and had a whole bunch of random insights into things that just had never occurred to me before.

Which I&#039;m pretty sure were Shiva Nata aftershocks.

It was my worst session, which means it was probably my best session.  And it made me laugh--always a good thing. :)  

I heart being bad at Shiva Nata. I really do.

&lt;abbr&gt;&lt;em&gt;Marissas last blog post..&lt;a href=&quot;http://www.dailystruggles.com/2009/01/abundance-heart-and-ncis.html&quot; rel=&quot;nofollow&quot;&gt;Abundance, heart, and why NCIS will premiere in my den tonight&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>RE: not being &#8220;good&#8221; at Shiva Nata&#8230;</p>
<p>I had my absolute &#8220;worst&#8221; Shiva Nata session yesterday. It was as if my brain dumped all my prior practices and I was brand new. I was the ShivaNata equivalent of those little baby horses that can&#8217;t stand up yet so they&#8217;re just wobbling about everywhere and it&#8217;s funny and cute but definitely not &#8220;good walking.&#8221;</p>
<p>I found myself actually laughing at my absurd flailings.</p>
<p>But then after the session, my head was actually, like, humming.  It felt a bit like what I imagine being high feels like.  And then I had this huge productivity BURST for about an hour, and then was inexplicably exhausted and had to nap.</p>
<p>And then later that night, I played Guitar Hero better than I&#8217;ve ever played before and had a whole bunch of random insights into things that just had never occurred to me before.</p>
<p>Which I&#8217;m pretty sure were Shiva Nata aftershocks.</p>
<p>It was my worst session, which means it was probably my best session.  And it made me laugh&#8211;always a good thing. :)  </p>
<p>I heart being bad at Shiva Nata. I really do.</p>
<p><abbr><em>Marissas last blog post..<a href="http://www.dailystruggles.com/2009/01/abundance-heart-and-ncis.html" rel="nofollow">Abundance, heart, and why NCIS will premiere in my den tonight</a></em></abbr></p>
]]></content:encoded>
	</item>
</channel>
</rss>

