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	<title>Comments on: Ask A Shivanaut! Questions from the teleclass.</title>
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	<link>http://shivanata.com/blog/ask/ask-a-shivanaut-questions-from-the-teleclass/</link>
	<description>Hot buttered epiphanies and unlikely insights with Shiva Nata. We&#039;re the Shivanauts. Whoo!</description>
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		<title>By: Lynn @ human, being</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-questions-from-the-teleclass/comment-page-1/#comment-836</link>
		<dc:creator>Lynn @ human, being</dc:creator>
		<pubDate>Fri, 19 Feb 2010 06:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=1060#comment-836</guid>
		<description>Loved the class. I realized that I&#039;ve been working on perfecting Level I arms before adding legs, so I went to and added legs yesterday and found it EASIER. (too much dance experience). So today, I did the legs/arms slowly with my eyes closed, which made it freaking hard. And then just arms fast, which became an exercise in hilarity.

Loved the idea of monster journaling to get my monster to stfu, especially after the mini panic attacks I&#039;ve been having. Today, I ordered the most awesome felt monster journal off of etsy for talking to the monsters. The panic actually kicks up with shiva nata, but I think it&#039;s because I panic over change, and there&#039;s a lot of change going on.

I&#039;m doing shiva nata before my therapy sessions, and it&#039;s almost too much. A good too much though.
.-= Lynn @ human, being&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/humanbeingblog/yplw/~3/Snm9ak_4BqE/&quot; rel=&quot;nofollow&quot;&gt;Days of Grace: 303/365&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Loved the class. I realized that I&#8217;ve been working on perfecting Level I arms before adding legs, so I went to and added legs yesterday and found it EASIER. (too much dance experience). So today, I did the legs/arms slowly with my eyes closed, which made it freaking hard. And then just arms fast, which became an exercise in hilarity.</p>
<p>Loved the idea of monster journaling to get my monster to stfu, especially after the mini panic attacks I&#8217;ve been having. Today, I ordered the most awesome felt monster journal off of etsy for talking to the monsters. The panic actually kicks up with shiva nata, but I think it&#8217;s because I panic over change, and there&#8217;s a lot of change going on.</p>
<p>I&#8217;m doing shiva nata before my therapy sessions, and it&#8217;s almost too much. A good too much though.<br />
<span class="cluv"> Lynn @ human, being&#180;s last blog ..<a href="http://feedproxy.google.com/~r/humanbeingblog/yplw/~3/Snm9ak_4BqE/" rel="nofollow">Days of Grace: 303/365</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://shivanata.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Kathleen Avins</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-questions-from-the-teleclass/comment-page-1/#comment-832</link>
		<dc:creator>Kathleen Avins</dc:creator>
		<pubDate>Thu, 18 Feb 2010 00:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=1060#comment-832</guid>
		<description>The teleclass was fabulous!  I want to especially thank you for doing such a thoughtful job of organizing the many, many questions that came your way.  Categorizing, synthesizing, making connections between all the questions and concerns -- it seemed to me to be a very Shivanautical way of handling the situation!
.-= Kathleen Avins&#180;s last blog ..&lt;a href=&quot;http://spiralsongkat.wordpress.com/2010/02/10/snowbound-artist-date/&quot; rel=&quot;nofollow&quot;&gt;Snowbound artist date&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The teleclass was fabulous!  I want to especially thank you for doing such a thoughtful job of organizing the many, many questions that came your way.  Categorizing, synthesizing, making connections between all the questions and concerns &#8212; it seemed to me to be a very Shivanautical way of handling the situation!<br />
<span class="cluv"> Kathleen Avins&#180;s last blog ..<a href="http://spiralsongkat.wordpress.com/2010/02/10/snowbound-artist-date/" rel="nofollow">Snowbound artist date</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://shivanata.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Pearl Mattenson</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-questions-from-the-teleclass/comment-page-1/#comment-830</link>
		<dc:creator>Pearl Mattenson</dc:creator>
		<pubDate>Wed, 17 Feb 2010 20:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=1060#comment-830</guid>
		<description>Just want to say that I haven&#039;t been able (haven&#039;t wanted to) let go of &quot;sovereignty&quot; &amp; &quot;patterns&quot; as the watchwords from the group call. They are so beautifully simple and pack such a powerful punch.So affirming of me and what I know and notice. open, accepting...
thank you.</description>
		<content:encoded><![CDATA[<p>Just want to say that I haven&#8217;t been able (haven&#8217;t wanted to) let go of &#8220;sovereignty&#8221; &amp; &#8220;patterns&#8221; as the watchwords from the group call. They are so beautifully simple and pack such a powerful punch.So affirming of me and what I know and notice. open, accepting&#8230;<br />
thank you.</p>
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