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	<title>Comments on: Ask a Shivanaut: Dance of Shiva + pregnancy.</title>
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	<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/</link>
	<description>Hot buttered epiphanies and unlikely insights with Shiva Nata. We&#039;re the Shivanauts. Whoo!</description>
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		<title>By: Havi</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/comment-page-1/#comment-625</link>
		<dc:creator>Havi</dc:creator>
		<pubDate>Wed, 23 Dec 2009 01:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=881#comment-625</guid>
		<description>@Herb - I like you so much. 

&quot;The idea of something going wrong with Dance of Shiva resulting in raining cheese is just another reason to try it.&quot;</description>
		<content:encoded><![CDATA[<p>@Herb &#8211; I like you so much. </p>
<p>&#8220;The idea of something going wrong with Dance of Shiva resulting in raining cheese is just another reason to try it.&#8221;</p>
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		<title>By: Herb</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/comment-page-1/#comment-608</link>
		<dc:creator>Herb</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=881#comment-608</guid>
		<description>Totally tangential.

&lt;i&gt;And now that I think about it, ‘Questionable things might occur!’ is now the warning label I think I will attach to… everything. I rather like it.&lt;/i&gt;

reminds me of the end of the description of &lt;a href=&quot;http://www.23ae.com/format/pdorig/pdorigsj5.htm&quot; rel=&quot;nofollow&quot;&gt;Gourdfest&lt;/a&gt;:

&lt;blockquote&gt;The ceremony invokes the primal CHAOS in the surroundings, and causes a temporary, localized change in physical reality. Unfortunately, our human brains will ignore this change, so it will appear as though nothing has happened. If nothing seems to happen, then the ceremony was successful. If it starts raining cheese , you fucked up.&lt;/blockquote&gt;

The idea of something going wrong with Dance of Shiva resulting in raining cheese is just another reason to try it.
.-= Herb&#180;s last blog ..&lt;a href=&quot;http://peopletobe.blogspot.com/2009/12/inspirational-art-natalia-pierandrei.html&quot; rel=&quot;nofollow&quot;&gt;Inspirational Art: Natalia Pierandrei&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Totally tangential.</p>
<p><i>And now that I think about it, ‘Questionable things might occur!’ is now the warning label I think I will attach to… everything. I rather like it.</i></p>
<p>reminds me of the end of the description of <a href="http://www.23ae.com/format/pdorig/pdorigsj5.htm" rel="nofollow">Gourdfest</a>:</p>
<blockquote><p>The ceremony invokes the primal CHAOS in the surroundings, and causes a temporary, localized change in physical reality. Unfortunately, our human brains will ignore this change, so it will appear as though nothing has happened. If nothing seems to happen, then the ceremony was successful. If it starts raining cheese , you fucked up.</p></blockquote>
<p>The idea of something going wrong with Dance of Shiva resulting in raining cheese is just another reason to try it.<br />
<span class="cluv"> Herb&#180;s last blog ..<a href="http://peopletobe.blogspot.com/2009/12/inspirational-art-natalia-pierandrei.html" rel="nofollow">Inspirational Art: Natalia Pierandrei</a> </span></p>
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		<title>By: Jamey Jones</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/comment-page-1/#comment-605</link>
		<dc:creator>Jamey Jones</dc:creator>
		<pubDate>Thu, 17 Dec 2009 00:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=881#comment-605</guid>
		<description>To lay on your right side is recommended for pregnant women doing savasana, with pillows, if that is how you are most comfortable.</description>
		<content:encoded><![CDATA[<p>To lay on your right side is recommended for pregnant women doing savasana, with pillows, if that is how you are most comfortable.</p>
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		<title>By: Bess</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/comment-page-1/#comment-602</link>
		<dc:creator>Bess</dc:creator>
		<pubDate>Wed, 16 Dec 2009 16:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=881#comment-602</guid>
		<description>I know nothing about energy, but a couple things I remember from my pregnancy came to mind when reading this discussion. I&#039;m not a medical professional and know next to nothing about woo woo energy stuff, so grains of salt may be liberally applied to this.  

The first is that pregnancy can loosen joints and make balance go all wonky, so there might be concern about standing on one leg.  I had an exercise DVD that recommended holding the back of a chair while doing standing leg exercises - could Shiva Nata work with one arm and a leg?

Also, while resting is always a good thing, shavasana in corpse pose might be a problem, because some sources recommend that pregnant women not lie flat on their backs after about the fourth month (other people pooh-pooh this advice, as often happens).  Perhaps one could use a modified pose?  I&#039;d rest with my back propped up a bit, but I&#039;m not yoga-knowledgeable, so maybe there&#039;s a better position.

Overall, I think you could be great (go Shiva Nata!).  The advice I got from my midwives was mostly to listen to my body, and that if you&#039;re doing something before you get pregnant you can probably continue (maybe with modifications) during pregnancy.</description>
		<content:encoded><![CDATA[<p>I know nothing about energy, but a couple things I remember from my pregnancy came to mind when reading this discussion. I&#8217;m not a medical professional and know next to nothing about woo woo energy stuff, so grains of salt may be liberally applied to this.  </p>
<p>The first is that pregnancy can loosen joints and make balance go all wonky, so there might be concern about standing on one leg.  I had an exercise DVD that recommended holding the back of a chair while doing standing leg exercises &#8211; could Shiva Nata work with one arm and a leg?</p>
<p>Also, while resting is always a good thing, shavasana in corpse pose might be a problem, because some sources recommend that pregnant women not lie flat on their backs after about the fourth month (other people pooh-pooh this advice, as often happens).  Perhaps one could use a modified pose?  I&#8217;d rest with my back propped up a bit, but I&#8217;m not yoga-knowledgeable, so maybe there&#8217;s a better position.</p>
<p>Overall, I think you could be great (go Shiva Nata!).  The advice I got from my midwives was mostly to listen to my body, and that if you&#8217;re doing something before you get pregnant you can probably continue (maybe with modifications) during pregnancy.</p>
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		<title>By: Havi</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/comment-page-1/#comment-599</link>
		<dc:creator>Havi</dc:creator>
		<pubDate>Wed, 16 Dec 2009 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=881#comment-599</guid>
		<description>@Sarah + Nina - you crack me up. Happy brain-breaking. :)

@Emily - oh good. I&#039;m so glad you weighed in on this. Super helpful. Thank you so much!

Be alert for weirdness is always good advice. 

I remember in Andrey&#039;s yoga teacher training, we spent all this time on the pregnancy thing. And someone asked if you should even do yoga while pregnant, since yoga works on a hormonal level, and your hormones are all wacky. 

And yes. Yoga does work on a hormonal level. And at the same time, it&#039;s still going to be more balancing to do it than to not do it. Which is kind of my sense with Shiva Nata. It will move stuff in a different way, because your body/brain is in a different place, but it&#039;s probably still better to use it than to not use it. 

Also, one more thing, while I&#039;m thinking about it: 

You can get results from Shiva Nata just from the mathematical patterns, without even doing it. So you can put on the dvd and just *listen* to the number sequences, and it will be good for your brain. 

Or you can recite them in your head while at the supermarket (or do the math in your head if you haven&#039;t learned them yet). 

That works too!</description>
		<content:encoded><![CDATA[<p>@Sarah + Nina &#8211; you crack me up. Happy brain-breaking. :)</p>
<p>@Emily &#8211; oh good. I&#8217;m so glad you weighed in on this. Super helpful. Thank you so much!</p>
<p>Be alert for weirdness is always good advice. </p>
<p>I remember in Andrey&#8217;s yoga teacher training, we spent all this time on the pregnancy thing. And someone asked if you should even do yoga while pregnant, since yoga works on a hormonal level, and your hormones are all wacky. </p>
<p>And yes. Yoga does work on a hormonal level. And at the same time, it&#8217;s still going to be more balancing to do it than to not do it. Which is kind of my sense with Shiva Nata. It will move stuff in a different way, because your body/brain is in a different place, but it&#8217;s probably still better to use it than to not use it. </p>
<p>Also, one more thing, while I&#8217;m thinking about it: </p>
<p>You can get results from Shiva Nata just from the mathematical patterns, without even doing it. So you can put on the dvd and just *listen* to the number sequences, and it will be good for your brain. </p>
<p>Or you can recite them in your head while at the supermarket (or do the math in your head if you haven&#8217;t learned them yet). </p>
<p>That works too!</p>
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		<title>By: EmilyRoots</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/comment-page-1/#comment-591</link>
		<dc:creator>EmilyRoots</dc:creator>
		<pubDate>Sat, 12 Dec 2009 15:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=881#comment-591</guid>
		<description>This really is a good question, and I wasn&#039;t doing Shiva Nata while I was pregnant, but I can weigh in with something sort of related. 
At the time, I was going to a massage therapist who also practiced energy healing. And while I was pregnant, she was completely baffled by the way that the energy patterns in my body completely changed and were doing all kinds of unexpected things. Often exactly the opposite of what they were doing before. I guess I would just say, be alert for weirdness if you&#039;re working with energy while pregnant. Expect weirdness.
Also, another wonderfully great thing to do for grounding when pregnant (though you probably already know this since you&#039;re here): deep squatting. Hold onto something, and get yourself down low, knees spread wide apart. Be sure what you&#039;re holding onto is strong enough to help pull yourself back up (heavy table, kitchen counter). This was a lifesaver for me in the later stages when there&#039;s all that pressure in the uterus and pelvis. Really nice for spreading it out and releasing the tension.
.-= EmilyRoots&#180;s last blog ..&lt;a href=&quot;http://lookingforroots.wordpress.com/2009/12/11/these-are-a-few-of-my-favorite-things/&quot; rel=&quot;nofollow&quot;&gt;These Are a Few of My Favorite Things…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This really is a good question, and I wasn&#8217;t doing Shiva Nata while I was pregnant, but I can weigh in with something sort of related.<br />
At the time, I was going to a massage therapist who also practiced energy healing. And while I was pregnant, she was completely baffled by the way that the energy patterns in my body completely changed and were doing all kinds of unexpected things. Often exactly the opposite of what they were doing before. I guess I would just say, be alert for weirdness if you&#8217;re working with energy while pregnant. Expect weirdness.<br />
Also, another wonderfully great thing to do for grounding when pregnant (though you probably already know this since you&#8217;re here): deep squatting. Hold onto something, and get yourself down low, knees spread wide apart. Be sure what you&#8217;re holding onto is strong enough to help pull yourself back up (heavy table, kitchen counter). This was a lifesaver for me in the later stages when there&#8217;s all that pressure in the uterus and pelvis. Really nice for spreading it out and releasing the tension.<br />
<span class="cluv"> EmilyRoots&#180;s last blog ..<a href="http://lookingforroots.wordpress.com/2009/12/11/these-are-a-few-of-my-favorite-things/" rel="nofollow">These Are a Few of My Favorite Things…</a> </span></p>
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		<title>By: Nina</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/comment-page-1/#comment-590</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Fri, 11 Dec 2009 20:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=881#comment-590</guid>
		<description>&quot;a doo-wop quartet called Questionable Things May Occur&quot;

Hey, come on, Havi. You know it&#039;s just one guy.</description>
		<content:encoded><![CDATA[<p>&#8220;a doo-wop quartet called Questionable Things May Occur&#8221;</p>
<p>Hey, come on, Havi. You know it&#8217;s just one guy.</p>
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		<title>By: Sarah</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/comment-page-1/#comment-589</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 11 Dec 2009 20:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=881#comment-589</guid>
		<description>&lt;i&gt;Questionable Things May Occur&lt;/i&gt;

It&#039;s &lt;i&gt;just one guy.&lt;/i&gt;

(Also, would this would be an awesome name for &lt;i&gt;roller-derby team?&lt;/i&gt;)

Also also, I am just starting to try to learn Shiva Nata (off the DVD) and my favorite thing so far is that I every time I attempt it, I end up laughing because it breaks my brain!</description>
		<content:encoded><![CDATA[<p><i>Questionable Things May Occur</i></p>
<p>It&#8217;s <i>just one guy.</i></p>
<p>(Also, would this would be an awesome name for <i>roller-derby team?</i>)</p>
<p>Also also, I am just starting to try to learn Shiva Nata (off the DVD) and my favorite thing so far is that I every time I attempt it, I end up laughing because it breaks my brain!</p>
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		<title>By: Amy</title>
		<link>http://shivanata.com/blog/ask/ask-a-shivanaut-dance-of-shiva-pregnancy/comment-page-1/#comment-588</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 11 Dec 2009 20:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://shivanata.com/?p=881#comment-588</guid>
		<description>Oh man, I wish I had been able to do this while I was pregnant either time! I&#039;ve gone through such a huge identity shift (duh) and pattern-shifting all by my lonesome (well, and a lot of help from you).

Okay, darn it, enough waffling, I&#039;m buying the kit now!</description>
		<content:encoded><![CDATA[<p>Oh man, I wish I had been able to do this while I was pregnant either time! I&#8217;ve gone through such a huge identity shift (duh) and pattern-shifting all by my lonesome (well, and a lot of help from you).</p>
<p>Okay, darn it, enough waffling, I&#8217;m buying the kit now!</p>
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