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Posts by Category:
Chronological Posts
- In which Shiva Nata saves my life again.
- A loving gift of truth.
- The Baseline Challenges.
- Here’s what I taught this week (2/24/12)
- Dance of Shiva – this is why.
- Post-it note epiphany…
- Shiva Nata for Roller Derby! And why it’s so crazy useful.
- Shiva Nata workshop in Boulder, CO!
- Excitements! The Shiva Nata app is now live!
- 90 minutes of happy flailing and shivanautical destuckifying!
- The one about corollaries.
- What will I do when I finish Shiva Nata?
- Ten basic Shiva Nata principles.
- Video! Me in a pink wig. Flip it!
- Sneak preview (also snack preview) June 30th
- Teaching Shiva Nata – insight and flight
- Soon! Three and a half days of epiphanies.
- Kachow Boom!
- The fourth ever Shiva Nata teacher training!
- A useful link: Shiva Nata in Berlin.
- 101 ways to do Shiva Nata
- A Shivanaut story: clarity and paintball
- The Medicine of Dance of Shiva
- Architectural overhaul
- Dance by numbers
- Shiva Nata and fibromyalgia
- Note from a brand new Shivanaut
- Announcement! Shiva Nata class in Toronto.
- Shiva Nata teacher training. Two useful questions.
- Shiva Nata teacher training weekend in February!
- How to do Level 1 arms FAST.
- “Right now” can wait
- Three whole days of Shiva Nata classes in Portland!
- Three surprises and three kinds of epiphanies.
- Shiva Nata and procrastination …
- When do you move up to the next level?
- Empty clothing, escape, and invisibility.
- Doing Shiva Nata with children.
- Another question about arms.
- What’s a Shivanaut?
- Too Terror-Struck to Fail (or flail)
- Dance of Shiva in Berlin July 22 with Jackie
- Ask a Shivanaut: setting intentions
- Needles in haystacks. More patterns.
- The Levy Flight. Patterns. Again.
- And more Shiva Nata classes in Berlin!
- Shiva Nata teacher training!
- Hey, Shivanauts in Berlin!
- Shiva Nata: odd and unexpected side effects
- Punk Rock Shivanauttery: answering a bunch of questions!
- Shiva shiva, tell me more!
- Gaps. And the finding of them.
- Dancing in my sleep
- Watermelon static
- Attention Portland Shivanauts
- Attention Idaho Shivanauts!
- Oh, and some more epiphanies.
- Epiphanies are stoopid.
- Ask A Shivanaut! Questions from the teleclass.
- Dance of Shiva on the brain
- Shivanauts. They’re everywhere.
- Announcement! The teleclass! (NEW DATE)
- Dance of Shiva + Roller Derby! Whoo!
- A Dance of Shiva mini-epiphany.
- Truth elixir, nude dreams, realizations, just being.
- The Flailing.
- Shivanautical realizations + epiphanies: take 3
- Ask a Shivanaut: Dance of Shiva + pregnancy.
- Shivanautical realizations + epiphanies: take 2
- Shivanautical realizations + epiphanies: take 1
- What if you don’t like it?
- More Shivanautical postings.
- Not practicing: not the end of the world.
- It only took a year
- Why would you possibly want to do this?
- Shivanautical updates!
- The colors of Dance of Shiva. With blobs and splotches.
- An amazing Shiva Nata story.
- Report from the Front!
- Shiva Nata workshops in Berlin: questions?
- Dance of Shiva: report from Taos.
- Help me out? Title for the Shivanaut Manual?
- Shiva Nata: false gods?
- Brain mush, patterns of fear, and writing guest posts
- Slowly, but surely.
- “Do men ever do Shiva Nata?”
- What kind of epiphanies can I expect?
- Dance of Shiva and a healing epiphany.
- A question about Jim Jarmusch? I am lost!
- Dance of Shiva, neuroplasticity and the brain.
- Whoo! Workshop in San Francisco!
- Dust off the DVD! Free class. June 30th.
- Balance, grace, skeletons. Dance of Shiva.
- Make. It. Hard.
- Forget coordination.
- Shiva god of destruction, meet a conflicted heart
- Dance of Shiva: do you have to be good at yoga?
- Selma the duck in the New York Times!
- Rice Krispie Treats and the Dance of Shiva
- Dance of Shiva: internal and external space
- Ask A Shivanaut: mixing practices
- Finding the challenge (part 1.5)
- Finding the challenge (part 1)
- Sitting Shiva vs Dancing Shiva
- Dance of Shiva, yoga, chronic fatigue and a question
- What, Non-Sucky Yoga Month again?!
- Ask a Shivanaut: Dance of Shiva before or after a yoga practice?
- Ack! I’ll never be able to do this!
- The question I never know how to answer
- Ask A Shivanaut: what’s with the epiphanies?
- Mastering the Dance of Shiva?
- Dude. We’re in Welt am Sonntag!
