It’s all about the moments of Bing.

It’s that magical lucid instant when you know you’re coming closer to understanding what’s really going on with you and your stuff.

Bing! Or maybe it’s more of a click. Or a zap. Click-zap!

A light clicks on, your cells start to buzz, sparks flash in your brain. Possibility.

It’s way better — obviously — when these moments are coming to youinstead of you waiting and hoping for them. You get more done. With less brain-fog.

That’s what Shiva Nata is for.

Shiva Nata — the modern version of the ancient Dance of Shiva — is a wacky, crazy-powerful body-mind practice that actually brings these moments (hot buttered epiphanies!) to you in a systematic way.

Take 45 seconds to watch a demo, and come hang out with us so you can spark your own mini-epiphanies and access the force.

More about those hot buttered insights.

Shiva Nata is a unique (and visually stunning), flowing yoga-based movement form that actually restructures neural connections in your brain.

Because creating more connections in the brain means more light bulb moments.

And when you practice regularly, you get these moments whenever you need them, generally within 24 hours after practice. They get kind of addictive, which means that you have to keep upping the challenge. More about that later!

Me!

I’m Havi Brooks. That’s me to the left with my photogenic co-teacher Selma (I’m the one that isn’t a duck).

Together we have taught Dance of Shiva to thousands of people around the world. We are also Boggle fiends. Well, one of us is.

My main interest in life is helping smart, creative people feel safe sharing their wonderful, crazy gifts with the world. That informs the work I do as a consultant and writer, and it also explains why I’m so obsessed with the Dance of Shiva — because it’s the perfect tool to help people take apart their old, dusty, stuck patterns and rewrite them.

I also firmly believe that you grow best when you are being intellectually and creatively challenged, which is why I never repeat a class — to make sure that I am challenging myself as vigorously as I am challenging you.

Studying with me.

There’s only one person in the entire world who knows more about Shiva Nata than I do, and that’s my teacher, Ukrainian yoga master Andrey Lappa. And he’s off in retreat in a monastery in the Himalayas half the year.

I’m one of only two practitioners in the world to have ever mastered the famed and dreaded Level 7.

My duck and I have wrote the training manual and also produced a Dance of Shiva Starter Kit that makes learning the practice a lot easier, and way more fun.

But the main thing is my own personal experience of the ridiculously wonderful (and bizarre) results. Like when I quit smoking, taught myself German and stopped biting my nails all in a matter of a couple of months. And that was just from Level 1.

Dude.

More?

» Come hang out on the blog with me, my duck and our clan of brain-curious Shivanauts .